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Tag Archives: workout
Mythbusting: Potassium
My mom gets these terrible foot and leg cramps sometimes after being on her feet too much or working out too hard at the gym. The first thing she does after getting them is go for bananas. Have any of you … Continue reading
Posted in SCIENCE, WORKOUTS
Tagged energy, exercise, fit fam, fitness, health tips, healthy living, mythbusting, natural energy, potassium, workout
3 Comments
Fit Tip Tuesday Link Up #1!
Let’s do this! I cannot wait to read all your fit tips! Don’t forget to grab the button below and join in, the link up is open all day! For more info, click here! Oh, and don’t forget about my … Continue reading
Posted in SCIENCE
Tagged diet, exercise, fit fam, fit tip tuesday, fitfam, fitness, ftt, health, health tips, healthy, healthy living, lifestyle tips, nutrition, workout
17 Comments
FIT TIP TUES LINK UP: DETAILS, RULES, & WHAT TO DO!
Tip to maximize your workout A new workout A trick or tip for the gym A cooking tip or trick A diet tip A weight loss tip A muscle building tip A healthy living tip A life hack to make … Continue reading
Posted in SCIENCE
Tagged blog, blog link up, bloggers, diet, exercise, fit fam, fit tip, fit tip tuesday, fitness, follow party, health, health tips, link up, link up party, linkup, new link up, nutrition, workout
10 Comments
Frankenstein Those Thighs
Let me start off my apologizing for the typo in this ^ picture. Apparently I spell Frankstein like a Jewish last name. (Makes sense, Jewish girl over here.) Wait…that’s not even how you spell Stein. Let’s move on… This. Exercise. … Continue reading
Posted in WORKOUTS
Tagged exercise, fitness, frankenstein, leg workout, thigh workout, workout
6 Comments
