Tag Archives: spinach

My Milkshake Brings all the Boys to the Yard

Posted on May 15, 2014 by Lisa

Am I about to talk about my dating life or give you guys a great healthy milkshake recipe? Maybe a little of both. So you know how I feel about food being so much more than just fuel, right? Food … Continue reading →

Posted in RECIPES | Tagged , , , , , , , | 2 Comments

Spinach is Super Underrated

Posted on April 7, 2014 by Lisa

So everyone is obsessed with kale, does anyone ever feel bad for spinach?! Popeye loved it, and you should too. Spinach is delicious — my favorite green. It also is packed full of vitamins and essential nutrients, including vitamin K, vitamin … Continue reading →

Posted in SCIENCE | Tagged , , , , , , , , , | 9 Comments