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Tag Archives: nutrition
Fit Tip Tuesday #5: Tips for Treats
Fit Tip Tuesday is here! To link up, grab a button, glance over the rules, and add your link to the list! <div align=”center”><a href=”http://wp.me/p2Txti-lU” title=”Fit Tip Tuesday Button” target=”_blank”><img src=”http://www.theskinnyonhealth.com/wp-content/uploads/2014/01/Fit-Tip-Tuesday-Button.jpg” alt=”Fit Tip Tuesday Button” style=”border:none;” /></a></div> My fit tip … Continue reading
Posted in SCIENCE
Tagged dessert, diet, fit tip, fit tip tuesday, fitness, ftt, health, nutrition, valentines day, workout
27 Comments
Fit Tip Tuesday #4!
Let’s GOO week 4! I am so excited to keep this link up going and growing, to please share your link and others with your friends and fellow bloggers to join it! Be sure to check the RULES before linking … Continue reading
Posted in SCIENCE
Tagged bbloggers, chia seeds, diet, fit fam, fit tip, fit tip tuesday, fitness, health, link up, link up party, lose weight, nutrition, weight loss
20 Comments
Favorite Things Link Up
Hey everyone! I’m SO excited to be linking up with Lip Gloss & Lunges and Beauty & the Greek for the My Favorite Things link up! I’ll be sharing my favorite healthy living, nutrition, and fitness things of January/February! More … Continue reading
Posted in SCIENCE
Tagged bulu box, coconut oil, eos, favorite things, favorite things link up, fit approach, fitness, granola, health, healthy living, lorna jane, lululemon, nutrition, spiralizer, suja juice
11 Comments
What’s Nutrient Density anyway?
Most people think a calorie is a calorie, right? You know, 200 calories of salad is still 200 calories, so it must be the same as 200 calories of chips. You guys are too smart for that. Calories are the … Continue reading
Posted in SCIENCE
Tagged andi scores, calories, diet, dr. oz, health, healthy living, joel fuhrman, kale, lose weight, nutrient density, nutrition, weight loss
12 Comments
