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Tag Archives: health tips
Fit Tip Tuesday Link Up #3!
Woo! Week 3! I am so excited to keep this link up going and growing, to please share your link and others with your friends and fellow bloggers to join it! Quick update before we get started: be sure to … Continue reading
Posted in SCIENCE
Tagged diet, exercise, ffcheckin, fit fam, fit tip, fit tip tuesday, fitfam, fitness, ftt, health, health tips, healthy living, link up, link up party, nutrition, workout
18 Comments
I can’t get no Satisfaction
Hey everyone! Sorry I’ve been completely MIA for a couple days. I had an awesome & busy weekend at home in LA collaborating with GiGi Eats Celebrities, getting an awesome workout with Christine Bullock & MNBing with the inspirational Lorna Jane … Continue reading
Posted in SCIENCE
Tagged christine bullock, diet, diet tips, fit approach, health, health tips, lornajane, lornajaneactive, mnb, movenourishbelieve, nutrition, sweat pink, sweatpink
8 Comments
Fit Tip Tuesday #2 + GIVEAWAY WINNER!
Hey everyone! I’m (obviously) so excited to dive into another Fit Tip Tuesday! To see last week’s, click here. For an update on the rules, click here. Grab a button and join in!! <div align=”center”><a href=”http://wp.me/p2Txti-ha” title=”Fit Tip Tuesday Button” … Continue reading
Posted in SCIENCE
Tagged diet tips, fit fam, fit tip tuesday, ftt, health tips, healthy living, healthy tips, link up, link up party, lose weight, weight loss
16 Comments
Mythbusting: Potassium
My mom gets these terrible foot and leg cramps sometimes after being on her feet too much or working out too hard at the gym. The first thing she does after getting them is go for bananas. Have any of you … Continue reading
Posted in SCIENCE, WORKOUTS
Tagged energy, exercise, fit fam, fitness, health tips, healthy living, mythbusting, natural energy, potassium, workout
5 Comments
