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Tag Archives: health
Fit Tip Tuesday: Overdrink, Don’t Overeat
It’s hard not to overeat when we’re faced with a delicious meal, especially at restaurants. It takes the body about 20 minutes to realize it’s full, and we’ve usually already surpassed what we need by that time. By drinking a … Continue reading
Talking Health with Supermodel Lisa Visagie
Can we just talk about this freaking gorgeous babe?! (Not to mention her killer name!) I am so excited to interview model Lisa Visagie and talk about how she’s totally rocked the modeling world with her powerful view on … Continue reading
Posted in SCIENCE
Tagged diet, dieting, exercise, fitness, food, health, health tips, healthy, healthyliving, lifestyle, model, modeling, supermodel
3 Comments
Fit Tip Tuesday: Shut Down Snacking
I’ve decided to start a new series: “Fit Tip Tuesday” Every Tuesday I’ll be sharing a quick little tip on how to solve your diet/fitness woes, so if you have one for me to solve in the future, comment or … Continue reading
‘Tis the Season….Flu Season, that is.
It’s official. It’s cold out. You know what that means….flu season is coming. (Note: read that in a GOT “Winter is coming” voice.) Stock up on your Emergen-C. Drink your hot teas. Wash your hands. Don’t touch strangers. Follow these … Continue reading
Posted in SCIENCE
Tagged flu, flu season, health, health tips, healthy, herbs, home remedies, medicine, sick, tips, vitamins, winter
1 Comment
