Tag Archives: dieting

Why I’m not Against all Cleanses: Reason #1

Posted on December 6, 2013 by Lisa

Let me preface this by saying that juice cleanses are NOT recommended by dietitians and that they will NOT help you lose real weight or make you “skinny.” You might lose a couple pounds of water weight, but as soon … Continue reading →

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Health Nut Holiday Gift Guide

Posted on December 5, 2013 by Lisa

Woo! The last of my 3 holiday gift guides: the fashionista, the yogi, and now, the health nut! Health fanatics typically get the same gifts every year…gym shorts, running shoes, a cool water bottle…yada yada…but not this year. This year … Continue reading →

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Talking Health with Supermodel Lisa Visagie

Posted on November 24, 2013 by Lisa

  Can we just talk about this freaking gorgeous babe?! (Not to mention her killer name!) I am so excited to interview model Lisa Visagie and talk about how she’s totally rocked the modeling world with her powerful view on … Continue reading →

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