Category Archives: WORKOUTS

Fuel Your Better: Workout Supplements

Posted on May 13, 2014 by Lisa

Hey guys! I am so so SO excited to be a Vega Sport blogger and to join this amazing campaign. Let’s talk pre-workout energy, shall we? Do any of you know you should be fueling your workouts better but don’t … Continue reading →

Posted in WORKOUTS | Tagged , , , , , , , , | 2 Comments

Crush Cardio + Stength in Under 30 Minutes

Posted on May 9, 2014 by Lisa

We are all pressed for time (see here!), but getting a good workout in is essential (or at least it should be!). This is one of my favorite at-home workouts cause it not only totally covers cardio AND strength bases, … Continue reading →

Posted in WORKOUTS | Tagged , , , , | 1 Comment

The 15 Minute Broke Girl Workout

Posted on April 16, 2014 by Lisa

Sooo I’m super cheap. I don’t have a gym membership because of this. I mean, I invest in my yoga studio, since it’s a total steal when you go 1+ times a day, but can’t bring myself to do the … Continue reading →

Posted in WORKOUTS | Tagged , , , , , | 1 Comment

FTT #10: So you wanna go upside down?

Posted on March 17, 2014 by Lisa

Welcome to Fit Tip Tuesday with The Skinny! Grab a button, add your link, find new blogs, and gain new readers! <div align=”center”><a href=”http://wp.me/p2Txti-qd” title=”Fit Tip Tuesday Button” target=”_blank”><img src=”http://www.theskinnyonhealth.com/wp-content/uploads/2014/01/Fit-Tip-Tuesday-Button.jpg” alt=”Fit Tip Tuesday Button” style=”border:none;” /></a></div> We’ve all been in … Continue reading →

Posted in WORKOUTS | Tagged , , , , , , , , | 15 Comments