ABOUT ME
FOLLOW ME
SUBSCRIBE TO THE SKINNY ON HEALTH
The Skinny Docs
What are you looking for?
National Nutrition Month
Sponsor
The Skinny Spot
Instagram
Category Archives: SCIENCE
How to Make yourself…Smarter?
One of my favorite quotes is the following from The Search for Order in a Chaotic World: It is unmatched in its ability to think, to communicate, and to reason. Most striking of all, it has a unique awareness of … Continue reading
The Healthy Collective’s Squat Challenge
Hey all! So I’m letting one of my favorite up-and-coming health bloggers, Hilary, take over TSOH to tell you all about an AWESOME challenge. I love fitness challenges because they’re super motivating and a really fun way to meet new … Continue reading
Posted in SCIENCE
Tagged butt workout, exercise, fitness, fitness challenge, leg workout, lose weight, tone, weight loss, workout
4 Comments
What’s the Deal with Meyer Lemons?
I keep seeing all this meyer lemon hype in the blogosphere, so I thought I’d give you all the real deal with meyer lemons and how they are different from regular lemons! Pretty much, lemons are lemons. Meyer lemons are sweeter … Continue reading
Posted in SCIENCE
Tagged acid reflux, alkaline diet, lemon, lemons, meyer lemons, nutrition
10 Comments
Get your Kids in the Kitchen
In case you don’t already know, it’s National Nutrition Month! In honor of that, I’ll be posting a lot more educational, nutrition-focused, evidence-based posts throughout March to raise awareness about the importance of nutrition. So I know not all of you … Continue reading
Posted in SCIENCE
Tagged childhood health, childhood obesity, cook, cooking, health, kids, nutrition, obesity prevention, public health
6 Comments