Monthly Archives: June 2015

I read SUCH an interesting article about weight loss in women recently. The research tested several different “techniques” for weight loss in women, including: eating fewer desserts, dining out less, limiting sugar-sweetened beverages, eating fewer fried foods, and eating more fish. … Continue reading →

So I bet many of you are wondering what I’ve been up to why I haven’t given you any health advice recently! I mean…isn’t that why I’m here? Well…I think it’s about time I let you all in on a … Continue reading →