Fit Tip Tuesday Link Up #3!

Posted on January 27, 2014 by Lisa

Woo! Week 3! I am so excited to keep this link up going and growing, to please share your link and others with your friends and fellow bloggers to join it!

Quick update before we get started: be sure to check the RULES before linking up. In particular, be sure to actually LINK UP!! That is, the link up button (code below) has to be at the top of your post on your blog! That’s the only way people will know you linked up and the only way they can find new bloggers. You also should really read the other bloggers tips and comment! Share the love!! :)

Fit Tip Tuesday Button

Alright let’s GOO!

My fit tip: embrace cleaning.

ftt cleaning workout

You can burn some serious calories from simple home maintenance. Most people dread cleaning their house. Dishes, vacuuming, laundry, it all sounds so…mundane. But, I bet ya didn’t know that 30 minutes of cleaning can really be a great workout! My advice? Make the most of it! When I have to do some big cleaning, I put on my yoga pants, turn up my workout playlist, and dance/sing/jam/CLEAN! Having some fun with it can really boost the calories burned and improve the cleanliness of your house. Always try to multitask, right?

You can find a list of specific cleaning activities and the calories burned from them here!

Link up your fit tip below!!!

xx
lisasig Let’s be FRIENDS!

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  • Tiffany

    This is a good way to look at it! Kill 2 birds with 1 stone - thanks for the encouragement to give the house a good scrub down!

  • http://melaniestylereflection.blogspot.com/ Melanie R

    I definitely have a sweat sesh when cleaning my house! I love putting up the music, dancing & cleaning away!

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  • Ashley

    This is a really embarrassing reference but I always thing of the scene from Another Cinderella Story (with selena gomez). I’m cool it’s fine.

    • http://www.theskinnyonhealth.com/ Lisa @ The Skinny on Health

      hahaha whatever works! :)
      xo

  • http://gigieatscelebrities.com/ GiGi Eats Celebrities

    OOOO I will be cleaning to SHITAQUA out of my house tomorrow because my mom is coming to visit on Thursday - it needs to be SPICK AND SPAN!!!

    • http://www.theskinnyonhealth.com/ Lisa @ The Skinny on Health

      haha make sure there’s no cinnamon residue on your kitchen counter! ;)

      xo

      • http://gigieatscelebrities.com/ GiGi Eats Celebrities

        THERE TOTALLY WAS until this morning! LMFAO!

  • http://www.fuel-for-the-journey.com/ Charlotte Nauert

    Great tip! Whenever I need a few more steps to hit 10,000 on my Fitbit at the end of the day, I grab the Swiffer or duster and start making laps around the house.

    • http://www.theskinnyonhealth.com/ Lisa @ The Skinny on Health

      That’s an awesome idea! How do you like the Fitbit? I’m thinking about getting one…
      xo

      • http://www.fuel-for-the-journey.com/ Charlotte Nauert

        Soooo obsessed with my Force. Do it!

  • Rachel @ Betty LIVIN

    I am going to try to tell myself that I’m working out next time I clean. I hate doing it and have been trying to find a strategy to get me more on top of it!

    • http://www.theskinnyonhealth.com/ Lisa @ The Skinny on Health

      hahaha it’s awesome motivation, right?!

      xo

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  • Erin @ The Almond Eater

    Haha I do the sameeeee thing! If I didn’t put on yoga pants and jams, cleaning would be miserable. Thanks for the tip!

    • http://www.theskinnyonhealth.com/ Lisa @ The Skinny on Health

      hahah i’m glad im not the only one! ;)

      xo

  • Kim @ BusyBod

    Thanks again for hosting! I still hate cleaning, but secret workouts are still my favorites so it is encouraging :)

    • http://www.theskinnyonhealth.com/ Lisa @ The Skinny on Health

      I’m glad you like! Thanks for linking up!

      xo