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Monthly Archives: December 2013
The Holiday Movie Workout Game!
I am out of town until Christmas, so I’m going to throw a Fit Tip Tuesday into today’s post, and see you all in a couple days! Here is my ultimate holiday movie workout! Sure, holiday movie drinking games are … Continue reading
Low-Calorie Holiday Sugar Cookies!
These cookies are perfect for the holidays: quick to make (for you), fun to decorate (for kids), and healthy. Wait — what?! Healthy holiday cookies?! Oooooh yea. Only 70 calories per large cookie. THAT is worth celebrating. Low-Calorie Holiday Sugar … Continue reading
Posted in RECIPES
Tagged christmas, christmas recipe, cookie recipes, diet, healthy holidays, healthy living, healthy recipe, healthy recipes, holiday cookies, holiday recipes, recipe
3 Comments
The BIG Secret to Living Forever
You ready for it? A 100-year-old woman shares her secret to longevity, and it is exactly what research is saying, too. I watched this clip of a 100-year-old woman sharing her secrets on The Tonight Show. Yes, it’s old, but … Continue reading
Posted in SCIENCE, WORKOUTS
Tagged exercise, fit tip, fitness, fitspiration, health, health tips, healthy, healthy living, inspiration, longevity, sweat, working out
4 Comments
Thinking Out Loud Thursday
My first thought: oh man, this is my first link up! Is that what it’s called? Is this how it works? I’m pretty sure I did something wrong? Oh well, thanks Amanda at Running with Spoons! I’m excited to join! … Continue reading
