Monthly Archives: December 2013

Vit C Baby.

Posted on December 12, 2013 by Lisa

Literally EVERYONE is getting sick. Between the cold weather and stressed out students, it is so tough to stay healthy this time of year. Once symptoms start, it’s all over. That’s why the best advice I can give you is … Continue reading →

Posted in RECIPES, SCIENCE | Tagged , , , , , , , , , , , , , | 2 Comments

Fit Tip Tuesday: lose the stinky feet.

Posted on December 10, 2013 by Lisa

Let’s talk about what no one wants to talk about — stinky feet. The girl next to me in yoga last night was tall, gorgeous, flexible, and oh wait, I couldn’t notice those things because I kept getting a whiff … Continue reading →

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A Little Sunday Inspiration

Posted on December 8, 2013 by Lisa

I’m not gonna BS you guys, grad school finals are no joke. I’ve been sludging through everything from glutamine metabolism to chi-squared statistics all week/weekend (is sludging even a real word?). But, starting Thursday, I’ll be working on some BIG … Continue reading →

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Why I’m not Against all Cleanses: Reason #1

Posted on December 6, 2013 by Lisa

Let me preface this by saying that juice cleanses are NOT recommended by dietitians and that they will NOT help you lose real weight or make you “skinny.” You might lose a couple pounds of water weight, but as soon … Continue reading →

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