Monthly Archives: December 2012

An Apple a Day, Screw the Whey.

Posted on December 23, 2012 by Lisa

I have a handful of guy friends that take protein powder like sorority girls drink diet coke.  It wasn’t until my friend Jake said to me, “Hey Lisa, are any of the ingredients in this going to kill me?” that … Continue reading →

Posted in SCIENCE, WORKOUTS | 2 Comments